One Month FREE! Limited Time Offer

Welcome to Inner Fit Studios, located in East Richmond. With 4000 square feet of studio space and free parking, we make fitness accessible, fun, and something to look forward to. We offer Spinning Classes, Strength Classes and a Variety of Group Fitness Classes.

We're more than just a fitness studios – we're a community. For a limited time, we're offering an entire month FREE to people who are new to Inner Fit and would like to give us a try. We know the best way to decide on the right fitness place for you is to try it all out first. You will have full access to all our group fitness classes!

Limited Passes Available. Don't miss out on this chance!

Transform Your Fitness into Kindness this Sunday March 3

This Sunday, March 3rd, Inner Fit Studios is partnering with Stronger Together Vancouver to raise money for a Local Charity called Baby Go Round that provide necessities for babies and toddlers that they might otherwise not be able to access. We have a fun morning of fitness planned to raise funds for this awesome charity and we invite you to join! There will be a bake sale, prizes, coffee, snacks, and community fun! An awesome way to meet people, get to know the community and give back!

  • 8:00 AM Rise & Shine Yoga
  • 9:00 AM Circuit Workout
  • 10:00 AM Express Spin Class (40 min ride)
  • 11:00 AM Low Impact Dance Fit
  • 12:00 PM Laughter Yoga
Get Your 1-Month Pass & Sign Up for Sunday!
  • Activate Your 1 Month Free Trial

    A full access pass to all our group fitness classes for you to get to know the studio & try all the classes and meet the community.

    Get Your 1 Month Free Pass Here 
  • Option: Download the Mindbody App

    For easy class booking, we use the MindBody App. Simply download the app here and login with your email and password you used for your trial.

    Get the App Here 
  • Book Your Classes online or via the app

    Now that you are set up, simply book your classes. You can book 7 days in advance and we only require 1 hour cancelation noticed to avoid the no-show feel.

    Book Your Classes Here 
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Your First Class

We know starting at a new place can make some feel nervous, but rest assured, Inner Fit is a welcoming community. When you get to the studio, you can park anywhere (for free). Once you walk in the doors, you will be greeted by either our coaches or a member. Our members love to meet new people and show them around. We are an inclusive community so do not worry about where your fitness level is at. All fitness levels, body sizes, ages, are welcome as we teach in levels.

  • Hundreds of Happy Members

    "A judgement free zone that makes you feel so comfortable. Everyone supports everyone. It isn’t just a gym, it’s a family! Do yourself a favour and join this amazing community!

    Haylee Ann

  • 25 Years of Experience in Group Fitness

    "I have been at Inner Fit since it opened in 2007. The founder Rachel and the coaches have created a very unique welcoming environment where people are encouraged to meet their fitness and health goals while having fun and making new friends."

    Jeremy Saunders

  • Hundreds of Real Success Stories

    "I’ve been a member of Inner Fit since 2011 and I can definitely say you will not find another fitness studio like this anywhere. join in for a sweaty workout no matter your age, fitness levels or limitations."

    Sandra Flinterman

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  • Spin Classes

    A low impact, super fun way to sweat! We offer indoor cycling classes 7 days a week with lots of times to choose from. Our bikes use regular shoes or SPD clips. We also do combo cycling classes like our Cycling & Lift, and Cycle & Mobility.

    View the Schedule 
  • Strength Classes

    The stronger we are now, the stronger we will be as we age. Strength training is the best thing we can do for our bodies. Low impact and a fun way to lift weights. We teach you how to lift to avoid injuries in a fun group fitness way!

    View the Schedule 
  • HIIT & Circuit Workouts

    With low and high impact options for everyone, our group cardio workouts are enjoyable, doable, and we have a variety of classes from Step, Interval Training, Circuits, Dance, Boxing & More!

    View the Schedule 
  • Yoga & Mobility

    Our main focus for our members is longevity. We want you to live a long healthy life and that is why we include yoga, stretch and mobility classes to our schedule. We will guide you through mobility, yoga, and stretching exercises that leave you feeling refreshed, calm, and prevent injuries.

    View the Schedule 
  • Step Aerobics

    A classic form of group fitness is Step Aerobics and we are lucky to have 2 instructors who both have over 25 years of Step Aerobics experience leading these fun classes! No experience needed, just a fun way to exercise and burn calories. Sweat in a fun way!! Every Thursday and Saturday.

    View the Schedule 
  • Combo Classes: Spin & Strength

    One of our popular classes has become our Spin and Strength Combo Classes. You get to enjoy the benefits of both spinning for a low impact cardio workout, combined with the lifelong health benefits of strength training.

    View the Schedule 
  • Dance Fit Low Impact

    Join Renee as she guides you through a fun dance style fitness workout. No experience needed. This is a fun way to move and be active if you love music and love to dance.

    FREE Month! 
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Weight Loss is Our Specialty

Inner Fit has hundreds of weight loss success stories for a reason - we combine group fitness, coaching, and challenges to help our members focus on their goals and feel supported along the way! Our members not only see and feel changes on the inside, but also notice their changes on the outside too! Feeling fit feels good - regardless of what the scale says! There is no "one weight" fits all. Your ideal weight is what feels good to you! We believe that the scale is only a tool, the real weight loss success is when you love how you feel (regardless of the number on the scale).

START TODAY

No More Guessing What to Do ...

With Group Fitness, your classes are created for you. We have a huge variety of weights, bikes, kettlebells, and fitness equipment for your training needs. You walk in, go through the workout, and walk out feeling proud. No waiting for gym equipment or figuring out what to do. We coach you with form, options, and variations to get the best workout for you!

START TODAY

Tania's Story

"I came across Inner Fit Studios on the internet, reading Rachel’s story (owner) I felt as though I was reading about myself I knew I had to meet her. I started off as a client who was overweight, with low self-esteem issues and was generally unhappy. I struggled for direction and motivation. Rachel saw something more and knew how to get the best out of me. Her support combined with hard work and lots of laughter on the way have changed my life. I have more confidence I am happier and I have reached a personal goal of becoming a fitness instructor teaching at Innerfit. I will never forget the struggle with my weight or the inner issues behind it hidden in the shadows. But now I have my support system behind me, a new confidence I once lacked, and a determination to move forward into a brighter future."

One Month Free!

About the Studio

The studio itself is just under 4000 square feet. It is clean, open, and we offer a variety of equipment. We have a large studio and a small training studio. There are 2 washrooms and a change room area. We also have a large community space in the front where you can hangout while you wait for classes. Kids are welcome to hangout while their parents workout. We also have a stretching and core area for before and after classes.

Rachel is happy to offer you a tour of the studio and answer any questions. Contact us below!

Book a Visit

Unlimited Class Pass Membership as Low as $149/Month & No Contracts

At Inner Fit, we offer a variety of membership options to suit you. Start with the 1 Month Free Trial (Limited Offer), followed by your next month at $99. After that, talk to one of our team members for all our pricing options to see what works best for you!

We don't believe in contracts. We have the option of auto-pay to reduce your monthly fees but no one is tied into a membership (because we don't have to, our members love the classes and community).

Options Available: Monthly Unlimited, Class Passes, Bestie/Partner Unlimited, 1 Year (paid in full - best price option). Less than $5 a day to live a long and healthy life and make lots of friends!

Auto-Pay Membership Options

Save month each month with our Auto-Pay options online. We do not do contracts. We simply create a simply monthly auto-pay option for you to save money.

View Auto-Pay Membership Options Here

Membership Options - Annual, Class Passes & More!

We offer additional options for people who prefer to save by paying ahead, or are looking to class pass options versus monthly memberships.

View Membership Options Here

Location: 3511 Viking Way, Unit 11 Rmd.

Inner Fit Studios is located in East Richmond (near Ikea). This location allows us to have 4000 square feet of training space, lots of free parking, and accessible to Richmond, Vancouver, New West, Delta, Lader, and Surrey. We are just off hwy 91, hwy 99, and Knight Street which makes us accessible to local areas.

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