Inner Fit in Richmond

We help everyday adults discover they are capable of far more than they think.

Providing Group Fitness in Richmond since 2007.

Most people aren't looking for another gym. They're looking for a place where they feel comfortable enough to begin.

You don't have to be start 'fit' to belong here. You just have to be willing to start. We create welcoming group fitness experiences that help everyday adults become stronger, healthier, and more confident one workout at a time.

Start Your 2 Week Experience

How to Get Started at Inner Fit

To Get Started, first, register your Account here

Once registered, download the Inner Fit App for easy class bookings:

Apple Store App

Google Store App

Next, Book your first class.

Your trial officially starts at your first class.

Every Class Has One Goal.

Helping you leave believing you can do more than when you walked in.

Whether that's lifting weights for the first time.

Your first 5K.

Your first kettlebell workout.

Your first indoor cycling class.

Or your first HYROX.

Progress looks different for everyone, and that's exactly how we like it.

Start Your 2 Week Experience
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We Believe Fitness Should Feel Different.

Fitness isn't about being the fittest person in the room.

It's about discovering what you're capable of.

Most people aren't looking for another gym.

They're looking for a place where they feel comfortable enough to begin.

That's why every class at Inner Fit Studios is designed to help everyday people become stronger, healthier, and more confident one workout at a time.

Whether your goal is to lose weight, improve your health, train for a HYROX, age with mobility, be pain free, or simply feel like yourself again, you'll find expert coaching, genuine encouragement, and a community that celebrates progress over perfection.

Start Your 2 Week Experience

Let's Talk Fitness Classes

Who wants to walk into any gym and feel like you can't keep up? No one. Every single class we offer is designed for every day people at all levels of fitness.

Class Schedule

The Best Workout is the One You Do

Forget chasing the latest fitness trend.

After more than 27 years of coaching and two decades serving the Richmond community, we've learned one simple truth:

The best fitness program in the world is the one you enjoy enough to keep coming back to.

That's why we don't believe you have to choose between lifting weights, indoor cycling, boxing, mobility, strength training, or HYROX.

We believe movement should be something you look forward to.

Some days you'll want to challenge yourself with a strength workout. Other days you'll jump on a bike, sweat it out in a circuit class, improve your mobility, or train for your next personal goal.

The variety isn't there to keep up with fitness trends.

It's there because enjoying your workouts is what creates consistency, and consistency is what changes lives.

Check Out the Schedule

Indoor Cycling

Class Schedule

Strong Fit

Class Schedule

Step Aerobics

Class Schedule

45 Min HIIT Workouts

Class Schedule

Circuit Workouts

Class Schedule

Beginner Fit

Class Schedule

Combo Spin Calss & Abs

Class Schedule

Recovery Classes

Class Schedule

Fitness Adventures

Next Adventure To Be Announced

Fitness Challenges

Next Challenge To Be Announced

Indoor Cycling

Class Schedule

Strong Fit

Class Schedule

Step Aerobics

Class Schedule

45 Min HIIT Workouts

Class Schedule

Circuit Workouts

Class Schedule

Beginner Fit

Class Schedule

Combo Spin Calss & Abs

Class Schedule

Recovery Classes

Class Schedule

Fitness Adventures

Next Adventure To Be Announced

Fitness Challenges

Next Challenge To Be Announced

Indoor Cycling

Class Schedule

Strong Fit

Class Schedule

Step Aerobics

Class Schedule

45 Min HIIT Workouts

Class Schedule

Circuit Workouts

Class Schedule

Beginner Fit

Class Schedule

Combo Spin Calss & Abs

Class Schedule

Recovery Classes

Class Schedule

Fitness Adventures

Next Adventure To Be Announced

Fitness Challenges

Next Challenge To Be Announced

Indoor Cycling

Class Schedule

Strong Fit

Class Schedule

Step Aerobics

Class Schedule

45 Min HIIT Workouts

Class Schedule

Circuit Workouts

Class Schedule

Beginner Fit

Class Schedule

Combo Spin Calss & Abs

Class Schedule

Recovery Classes

Class Schedule

Fitness Adventures

Next Adventure To Be Announced

Fitness Challenges

Next Challenge To Be Announced

Let's Talk Pricing for Everyday People

Investing in your health shouldn't be complicated. And we are not here to hide our pricing or make you book a consultation, because what everyday busy person has time for that?

Start with the 2 Week Experience on Us.

Next, give the 99 Kick Start Month a Go.

Then choose, what works best for you. Our most popular option is the 175 Unlimited.

Why? Because some weeks you get 2 classes in, and other weeks you might get 7 classes in. Everyday people are busy. And we get that.

The goal is 16 classes a month and our handy dandy app even tracks your progress each month and celebrates your simple wins.

And we have other options too. We know some love to save money, so the Annual plan is a steal of a deal, but there are also class passes too. All our rates are in the app.

Best part - we don't do contracts. We do auto-pay because life is busy, but no one is locked in.

Every Day Prices for Every Day People

HYROX at Inner Fit

Inner Fit is an OFFICIAL HYROX Facility.

Despite the social media image of HYROX being for the 'elite', there are tens of thousands of every day people completing a HYROX event for their own personal accomplishment.

Who cares how long it takes, the winners are the one who step out of their comfort zone and give their goals purpose.

What makes us different than other HYROX facilities?

We are training the every day athlete.

The one who just wants to see if they can do it by offering not just a simulation HYROX workout.

We have dedicated classes like our form and function HYROX training, a HYROX Strength Class, and using the other classes we offer like Spin to improve cardio versus just running.

Our current pass holders also have early access to registration for HYROX events, but you must be a member to take advantage of early registration.

Next local event is HYROX Vancouver December 18-20. That leaves everyone plenty of time to train for your first or 10th HYROX.

Inner Fit offers 3 HYROX Classes Each Week & More to Come in the Fall Season.

Learn More About HYROX Here

Questions? We're Here to Help!

3840 Jacombs Road, Unit 109

Inner Fit is a private fitness studio. Our members have access to our classes and we welcome new members.

Our new location is near Ikea. Lots of free parking too!

Google Maps

Over 60 reviews on Google from our clients

4.9 / 5.0

Inner Fit Studios

Loved the vibe of this gym - open, welcoming, but also ready to kick your ass. Great energy from our instructor Rachel, and you can see her success just by the amount of regulars she has - that's the true testimonial!

Nat Young

Inner Fit Studios

If you're looking for a wide variety of group fitness classes, a fun, inclusive and supportive community, come try out the studio. My husband and I have been members for the last 6 years and guarantee you'll leave sweaty and smiling. I used to have chronic back pain for many years and tried everything possible. Since joining Inner Fit Studios and doing strength training, my back no longer suffers and I attribute it all to the back, core and lower body strength I've built. As a result I've never felt stronger. The community here is truly remarkable where we push each other in the most supportive of ways, and where members become friends.It's also been so great being able to work out with your partner as the classes are catered to any fitness level and strength. Many members (including us) also bring their kids as there's a large entrance area for them to hang out. If you have any questions or curious about more, feel free to pm me or the owner/coach Rachel Seay.PositiveCommunication, Quality, Professionalism

Stephanie Tsui

Inner Fit Studios

When I first started with a 10-day trial, I was the definition of unfit. I dreaded working out and couldn’t imagine sticking with it. Fast forward almost two years, and I’m still here, stronger and healthier than ever! I’ve gone from barely surviving my first class to being able to complete multiple back-to-back classes. My only regret? Not joining sooner.If you’re on the fence about joining, just take the leap. Trust me, you won’t regret it. Inner Fit has truly changed my life, and I can't recommend Rachel and her studio enough!

Michelle Law

COMPANY NAME

The real gem is the integrated smartphone app with guided classes and body tracking. I really like it.

Lara S.

COMPANY NAME

The real gem is the integrated smartphone app with guided classes and body tracking. I really like it.

Lara S.

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