Discover a Love for Group Fitness

We invite you to discover a surprising love for group fitness classes with fun and welcoming fitness community made up of all fitness levels.

We have helped thousands of women and men lose weight, find their confidence, and feel amazing each day with our group fitness classes and online programs.

We offer a variety of group fitness classes from Indoor Cycling, Circuit Training, Yoga, Step Aerobics, Lift Classes, Interval Training and more!

How to Join: To get started, simply download the Inner Fit Studios app and create your account. Once you are set up, you will be able to see our schedule, choose a class package that suits your needs, and then book your classes.

We are located at 3511 Viking Way, Unit 11, Richmond, BC.

For online fitness, you will receive an email 30 minutes prior to your start time. We also have over 300 online classes pre-recorded.

Sandy Lost over 50 lbs between January 2021 and May 2021 by participating in online and in-studio classes.

“Rachel and her team of coaches are all amazing at creating killer workouts for a diverse group of members and creating a welcoming community where you WANT to go and get your sweat on. My husband and I have been members for over a year and so glad we found this gym to get our fitness in a fun and challenging way. We are feeling stronger than ever before and despite covid, Rachel and all the trainers have kept on pivoting and keeping us fit. Thank you inner fit!!!” 

Stephanie and Richard

About Us

Inner Fit Studios has been in business since 2007 providing group fitness classes in a welcoming, fun, and friendly community.

We help people lose weight and get the results they are looking for through our classes, programs, and member challenges.

If you are looking to feel confident about your body, see the weight come off, and be part of a welcoming fitness community – this is the place for you! All fitness levels welcome.

We are located at 3511 Viking Way, Unit 11 in Richmond, BC.

We also offer online and on-demand classes with our workout library. We have over 300 workouts online you can access anytime with the Unlimited Membership.

Your Safety Matters –

Our Post-Covid Response Plan

Your safety is important and we are here to ensure you can enjoy a workout in a safe, clean, and healthy facility.

Inner Fit Studios has followed the WorkSafe guidelines and has procedures in place to keep you, our community, and coaches safe. We were recently featured in the WorkSafe BC Commercial.

Ready to Start?

Our Coaching Team

Coaches love to help people and that perfectly describes our team. We are here to serve you and help you reach your goals.

Each instructor started as a member at Inner Fit Studios and understands what it feels like to want to lose weight and feel better about themselves. It is what makes us unique, we know how it feels to walk through the doors for the first time and we hope you know we are here to support you on your first day.

Our team of coaches are all BCRPA & Yoga Alliance certified fitness professionals.

“I’ve worked out at so MANY gyms over the years but Inner Fit is by far my favourite gym ever!! There are all shapes, sizes and ages of members gathering together here with a variety of different goals. Rachel has built a supportive and fun community along with classes that are as challenging as you need them to be. It’s just a really great place! If you are debating giving Inner Fit a try, just go for it, you will feel welcome and not alone if you are nervous about joining a gym. Everyone here is kind, supportive and fun.” 

Susan Enslen, Joined 2014