Coach Jody

Jody Latrace, BCRPA Certified Group Fitness Leader and ICC Certified Indoor Cycling Instructor.

Karen and Jody

Jody began her journey at Inner Fit in 2014 as a member. She joined to find a love for fitness and meet a community of people. It didn’t take long for the members to start seeing changes in Jody as she worked hard and lost over 60lbs.

In 2016 Jody embarked on coaching and completed her BCRPA Group Fitness courses to become a fitness professional. In August of this year Jody naturally progressed into teaching spinning and Essentials and the members love her energy and drive that she brings to classes.

When she isn’t at Inner Fit, she is spending time with her family or working as a Police officer for the City of Vancouver. Jody is an excellent example that you can balance taking time for yourself and staying fit while raising a family and working full time.

Donna, Deborah, Jody, Karen, and Susan rocking the Kettle Bells!

On her spare time, you will find Jody hitting the Grouse Grind, Paddle Boarding, or being actively involved in the Inner Fit Community.