About Us

MORE THAN A BIG BOX GYM, We are a Real Fitness Community and Body Positive. We love all shapes, fitness levels, experience levels. Everyone is welcome at Inner Fit Studios.

Inner Fit Studios is a coach-inspired group fitness workout designed to help you see results from the inside out.

The hardest part of any workout is showing up – and we make it simple for you to add fitness to your life, be your personal best and have fun outside the studio.

Real results. Real confidence. Real fitness community. More than a gym. Because you shouldn’t live to exercise. You should exercise to live a long and healthy life.

Kindness. Community. Fun. Inclusivity. Body Confidence. These are the words we live by at Inner Fit Studios.

We are currently operating online due to Covid-19. Our online classes are fun and a wonderful way to stay connected to a positive community. Join us for our 3-Day Free Online Trial. They cannot wait to meet you!

“I wish I had started sooner!” Words we hear on a regular basis 🙂

Inner Fit Studios is owned and operated by Rachel Seay, a 20 year veteran in the fitness industry. Rachel is a fitness educator, International Fitness Presenter, and has a passion for helping believe discover a love for fitness. She has over 45,000 hours of coaching experience with her education in Kinesiology from the University of BC. Her goal is to create fitness programs that all levels of fitness can participate in together and continue to build a strong fitness community.