Inner Fit Studios

Group Fitness = Sweat Therapy. Feel Better with a Class Today!

Group Fitness That Actually Fits Real Life

No contracts. No intimidation. Just movement, support, and results — in a space made for real people looking to feel better each day and have more energy.

2 Weeks On Us!
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You Don’t Need to Be Fit to Join. That’s Our Job.

We’ve built a space where beginners, busy parents, former athletes, and people who hate gyms come together and find something that actually sticks. Inner Fit Studios is where real people start. You don’t have to be in shape — you just have to show up.

Get 2 Weeks On Us

For a limited time, we’re offering a 2-week unlimited group fitness pass — on us.

No contracts. No strings. Just full access to every class on the schedule so you can see what makes Inner Fit different.

The studio is getting busier, and these passes won’t be around forever. If you’ve been thinking about it — this is your sign.

Our user friendly app will make booking classes easy! Click the button below and follow the easy steps to get setup up with your pass and the app today! Your pass starts at your first class.

Set Up Your 2 Week Pass Here

Getting Started Is Simple

You don’t need to plan anything or wait for the “right” time. You just need to say yes and show up. Your 2 week trial will start at your first class. And your coach will be expecting you and will introduce you to the community so you feel at home right away! PS - You don't need to worry about being able to keep up - everyone goes at their own level (everyone). Inner Fit is a safe space for all fitness levels and lots of fun workouts, try out as many classes as you can!

Here’s how it works:

Sign Up for the 2 Week Trial which will take you to our FREE App

Check out the Schedule on the App

Book Your Classes & Get Started Today!

Remember:

No judgment. No pressure. Just real movement, with real people, in a space that makes it easier to keep coming back.

What's Next After the 2 Week Trial?

We set up our newbies with a very special offer - a $99 Unlimited Month to continue to try more classes and build momentum with your fitness.

New Member Offer

Group Fitness Schedule

We’ve got something for everyone — from spin and strength to low impact, the popular HYROX workout, full body circuits, combo classes, boxing, step aerobics, mobility and more. Whether you're starting fresh or looking to level up, you’ll find a class that fits.

And we’re just getting started.

New classes are being added as our community grows — now’s the perfect time to find your favourites.

Check Out the Schedule

Questions? We're Here to Help!

Indoor Cycling

Class Schedule

Strong Fit

Class Schedule

Step Aerobics

Class Schedule

45 Min HIIT Workouts

Class Schedule

Circuit Workouts

Class Schedule

Beginner Fit

Class Schedule

Combo Spin Calss & Abs

Class Schedule

Recovery Classes

Class Schedule

Fitness Adventures

Next Adventure To Be Announced

Fitness Challenges

Next Challenge To Be Announced

Indoor Cycling

Class Schedule

Strong Fit

Class Schedule

Step Aerobics

Class Schedule

45 Min HIIT Workouts

Class Schedule

Circuit Workouts

Class Schedule

Beginner Fit

Class Schedule

Combo Spin Calss & Abs

Class Schedule

Recovery Classes

Class Schedule

Fitness Adventures

Next Adventure To Be Announced

Fitness Challenges

Next Challenge To Be Announced

Indoor Cycling

Class Schedule

Strong Fit

Class Schedule

Step Aerobics

Class Schedule

45 Min HIIT Workouts

Class Schedule

Circuit Workouts

Class Schedule

Beginner Fit

Class Schedule

Combo Spin Calss & Abs

Class Schedule

Recovery Classes

Class Schedule

Fitness Adventures

Next Adventure To Be Announced

Fitness Challenges

Next Challenge To Be Announced

Indoor Cycling

Class Schedule

Strong Fit

Class Schedule

Step Aerobics

Class Schedule

45 Min HIIT Workouts

Class Schedule

Circuit Workouts

Class Schedule

Beginner Fit

Class Schedule

Combo Spin Calss & Abs

Class Schedule

Recovery Classes

Class Schedule

Fitness Adventures

Next Adventure To Be Announced

Fitness Challenges

Next Challenge To Be Announced

3840 Jacombs Road, Unit 109

Our new location is near Ikea. Lots of parking too!

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